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vegan japanese eggplant recipes

November 28, 2020

Like a lot of my other recipes, I came up with this miso eggplant by experimenting when I had just a few ingredients and little time to make food. Slice the long spears of eggplant into finger-lengths. 10oz (300gr) extra firm tofu, pressed and finely crumbled, 2 scallions/green onion, whites finely sliced, 1 8-oz (227g) can water chestnuts, drained and finely chopped, ¼ - ½ cup (13-25g) panko breadcrumbs, as needed, 2-3 tbsp (30-45mL) sunflower or peanut oil, to fry. Place the cooked no-meatballs in a warm oven (200F/95C) while you cook the rest. (Could also use a bit of sesame oil in the pan if you would like, but it's not necessary.) Tagged as: Trim off the stem end of the eggplant and quarter the eggplant lengthwise. Heat the 1/4 of water in a wok over low heat and add the green onions, ginger, garlic and toubanjiang (use 2 teaspoons if you want spicier mapo tofu). all I want for Christmas is chocolate! https://www.mydarlingvegan.com/11-amazing-vegan-eggplant-recipes There are many vegan and non-vegan versions out there sporting a myriad of eggplant varieties. This miso eggplant is like nothing you’ve ever had before. Privacy Policy. Japanese, https://www.justonecookbook.com/our-best-japanese-eggplant-recipes Visit Valentina | The Baking Fairy’s profile on Pinterest. Remove from heat and set aside. Reduce heat and steam the eggplant for about 10 minutes or until soft. Serve with the prepared teriyaki sauce over quinoa with red cabbage, carrots, green onions, and a sprinkle of sesame seeds. Raise the heat to high heat and stir-fry everything for about 30 seconds, or until fragrant. Stir the cornstarch together with the 2 tablespoons of water in a small bowl, then add the starch to the wok and stir it in until it is mixed well. Eggplant replaces the tofu in this version of the Japanified Chinese stir-fry dish. Trim off the stem end of the eggplant and quarter the eggplant lengthwise. Serve immediately over hot steamed rice. If you're looking for a hearty vegan main dish, look no further! Saute the pieces of eggplant in a large dry skillet, turning the pieces … Miso Glazed Eggplant or Nasu Dengaku as it is traditionally known, is a Japanese eggplant dish made of grilled eggplant glazed with a thick miso sauce. Line a large tray with wax paper and roll the mixture into golf-ball sized balls. Place the steamer on top of the saucepan, making sure the water doesn't touch the underside, and bring the water to a simmer over high heat. It includes 6 chapters covering breakfast, lunch, main dishes, veggie sides, desserts, and staples including sauces, gravies, vegan parmesan, and even hot fudge! All rights reserved. Vegan Eggplant Recipes - 16 Delicious Ideas! These vegan eggplant recipes make the most of this versatile vegetable. vegan, Previous post: Roasted Root Vegetable Ramen, Next post: Vegan Japanese Curry Rice + 12 Year Blogiversary. Copyright © 2020 La Fuji Mama. Enjoy. - Vegan Heaven Remove the wok from the heat and stir in the toasted sesame oil. In these side and main dish recipes, we make eggplant on the grill, in the oven and on the stove. Add additional water as needed to prevent burning. When ready to cook, heat the oil in a large frying pan over medium heat. Remove from heat and set aside to cool. Recipes like Grilled Eggplant Salad and Vegan Eggplant … Get smart with the Thesis WordPress Theme from DIYthemes. Meanwhile, prepare the teriyaki sauce. Although my favorite will always be the classic mapo tofu, the version made with eggplant, called mapo nasu, is seriously delicious! When it starts to boil, reduce the heat to medium. Great Vegan Meals for the Carnivorous Family by Amanda Logan. Pulse until the mixture comes together but is still slightly textured. When the eggplant is cooled off, transfer to a food processor and add in the cooked rice, old fashioned oats, garlic, ginger, sesame oil, and tamari/soy sauce. Fry the no-meatballs in batches of 6-8 for around 6 minutes each. Transfer this mixture to a large bowl and add in the crumbled tofu, sliced scallions, diced water chestnuts, and panko breadcrumbs. Grill eggplant skin down on the pan, flip after 4-5 minutes and fry on other side. Bring the sauce to a boil, then reduce heat and simmer for about 2 minutes. With all the benefits that eggplant has to offer plus a delicious miso glaze and a side of tofu rice, this lunch recipe has it all! I’ve already extolled the virtues of mapo tofu in the recent past, but did you know that there are variations on mapo tofu? These delicious Vegan Japanese Eggplant No-Meatballs are plant based but savory, satisfying, and covered in a homemade teriyaki sauce. Great Vegan Meals for the Carnivorous Family is a lovely collection of 75 meat-eater approved recipes that are, of course, totally vegan-friendly! Continue to let the sauce simmer until it thickens. Your email address will not be published. Once the mixture comes to a boil, add the eggplant and gently stir it so that it becomes coated in the sauce. So let’s talk about the cookbook! Cococlectic chocolate subscription review ». plant-based, mapo tofu, green onions, white and light green parts finely chopped, Gardein's Beefless Ground (or your meatless ground of choice), soy sauce (or tamari to make it gluten-free), Vegan Japanese Curry Rice + 12 Year Blogiversary, Explore Kanagawa Prefecture, Japan, with Kokoro Care Packages, Umeboshi Gohan (梅干しご飯) — Pickled Plum Rice, Stay-at-home Japanese Vegan Cream Stew (クリームシチュー), Eryngii Suimono (Clear Soup with King Oyster Mushrooms).

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