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whole30 frittata with sweet potato crust

November 28, 2020

★☆ Saute until the onions are translucent. Cook until no longer pink and add the taco seasoning. Bake for 30 minutes, flipping halfway through. If you make a purchase using one of the links, The Traveling Spice Co. will earn a small commission at no extra cost to you. Also specific to my other ingredients such as the lean ground turkey. Send us an email if you have any questions. The entire dish can be made in a baking dish if you do not have an oven-safe pan. Quick question– is your taco seasoning salt-free? Cook for 10 additional minutes. Thanks! I had this for breakfast everyday last week and it was so good that I’m making it again for next week. ★☆ Add the milk, green onions, and season with salt and pepper. Keywords: whole30, taco, frittata, egg, Mexican, whole 30, egg bake, Tag @imhungrybynature on Instagram and hashtag it #imhungrybynature. Pour the egg mixture over the sweet potatoes and top with the sliced mushrooms and prosciutto. Allowing to cool slightly on the counter before adding to the eggs will prevent this from happening.}. 14 eggs ▢ Mine has salt in it! sea salt to taste ▢ It has been WAY too long since I’ve shared a breakfast recipe with you! Bring the pan back up to medium heat and add ground turkey. Some food processors have a grating disc featue. Pour into a baking dish (deep dish pie plate, 9×9 inch pan) and press into the bottom. In a bowl, whisk the eggs and pour over the mixture in the baking dish. I'd like to receive the free email course. Caramelized Mango Bacon and Goat Cheese Guacamole, Sweet Potato Spinach & Chicken Sausage Frittata, https://eatthegains.com/how-to-make-homemade-taco-seasoning/, https://www.myfitnesspal.com/recipe/calculator. Hi Erika! They can also be made without a crust or with shredded sweet or regular potatoes like in this recipe. Whole30 Taco Frittata with Sweet Potato Crust. How did it turn out?! Remove from the oven and flip the potatoes. The Cronometer app has a great feature where you can enter all the ingredients of a recipe and it will give you not only a calorie count but a full nutritional profile as well. You can also prep the egg mixture the night and cook the crust in the morning. Breakfast is my favorite meal of the day. Make your sweet potato crust. Learn how your comment data is processed. Combine ghee, sweet potato, salt and pepper in a bowl. That was with using individual spices to make taco seasoning (I like to make my own to control what’s in it). This Whole30 Taco Frittata is perfect for a weekend brunch or meal prep! I ask because i already meal prepped my sweet potatoes by baking them and now i think id like to also make this.. Just curious. To make this frittata, I add the egg mixture to the pan, then place the mushrooms and prosciutto on top. It is filled with LOTS of veggies, starting with a thick layer of sweet potato crust and followed by white onion and green pepper. I would definitely add a little more maybe start with 1/2 teaspoon and see what you think! 2 tablespoons fresh dill chopped ▢ Reduce heat to 325 degrees F. Remove and serve with extra sliced green onions. For this recipe, I used my homemade shredded sweet potatoes. Either work great for this recipe. A cast-iron skillet or oven-safe pan is the easiest pan to use for a frittata. I made it for dinner and added chopped mushrooms and zucchini for a little extra nutrition. Mix together until the sweet potato is sweet coated. I love Whole 30. It has a crispy sweet potato crust and prepared with any veggies you have on hand. Can this be frozen and reheated? If Whole30 or Paleo, check the label to ensure all ingredients are compliant.

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5228 Blowers St.
Halifax, NS

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